Hello =)

Feel free to share your heart here, there is no judgment, there is nothing "bad" to judge within the truth. Come here to confirm you are right because you can't be wrong. We will just develop the unlimited possibilities of what we want to be right about =).

Sunday

Let It Out

Say what you need to say and say it with confidence. Sometimes you hold onto pain and you don't realize it. You are able to release your tension just by "letting it out."

That can include screaming at the wall about how shitty your day was, or even just sitting down and writing whatever comes to mind. Your intention with this is very important, and I advise you not to approach this with the idea that it might not work. The fact is that it will...and once you know that, it has worked, and you are just that much closer to reaching out to yourself and the energy that works for you.

You are always in the position to improve your current situation, and just because you can improve, doesn't mean you have to or that it is even desired...just know that option is there for you =)

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